How to cure the LAZYNESS????!!!!!!!!!

Huh, i am lazy, i know that.

I am lazy on the thing that i not like, such as?

Study, wake up early, and doing sit up!!! Still got many things i dislike, but i dislike those by mood. Means sometimes i like, sometimes i dun like.

Erm, how to say? When i dislike a thing, i will automatic feel that doing it is a waste, or what for to do it since i dislike it? And it wont have any effect on my life? ( Obviously not, just i tot)

Then i will start lacking the energy to do it. And the spirit too. ( Spirit is semangat rite?)

Huh, i very admire my dad, he can wake up 9 am everyday, although he just arrive home and sleep for 30 minutes. And you wont saw him with tired face the whole day, but at night...every one is sleepy rite...

I also very admire my friends, Yong Hui, Tun Hao, Loon Han, Joo Lean, Lit Wei......all my friend that have extremely good results......exept those who are a genius, like LIt Wei, but he claim that he is not... so i put him in...

They can sit in front a desk and really study all stuff on the textbook, they wont being distracted and wont give up, untill they finish...er.... i think when i form 2 i also can do that, thats why i jump back to elite class from 2I to 3E... but now, i cant...The only thing i can 坚持到底 is only gym, weight lifting, but my hand broken, can't do it untill next year...

Even my talent, car racing, i also never practise the skills seriously before....

I will feel sien very fast, and stop doing them.....

I know this is my problem that i cant become Top Student in MUFY, in KWang Hua, in Chung Hua, and i willing to solve this problem, or cure this illness...

But hell i cant, i fail, i fucked up every time.....

So, my friend, can you help me? Tell me how to take away this habit...Teach me how to 坚持到底，include 爱情...

TELL ME!!!! WHAT CAN I DO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!